Watermellon

Summertime is the perfect season to indulge in the delicious fruits it has to offer, and one fruit that stands out is watermelon. Not only does watermelon taste amazing, but it also has numerous health benefits. Whether you enjoy it sliced for a picnic or in a refreshing salad, watermelon is a versatile and nutritious option.

One of my very good friends has a knack for creating interesting and mouth watering salads, and her Watermelon and Feta salad is truly outstanding. The combination of juicy watermelon chunks and tangy feta cheese creates a delightful burst of flavors. Not only is this salad visually appealing, but as I watched her prepare it with care and love made it taste even better!

I believe that enjoying what you eat is not just about the taste, but also about how it makes you feel. Taking care of our bodies is essential, and enjoying what we eat is a part of that. Join me in exploring ways to nourish our minds, bodies, and spirits from the inside out. Contact me at rachel@livehealthynyc.com