I am sure that I am not alone when I confess that there are days that I just don’t want to cook another meal. And the thought of ordering take out isn’t doing it for me either. But I want a good healthy meal for my family and so I resort to what I call my “no cook meal”. I have several of these meals up my sleeve and so I will share one with you today.
ROTISSERIE CHICKEN SALAD WITH GREENS AND VEGGIES. This is simple. I go to the store and buy a premade rotisserie chicken. Yes, I do! They are fresh, usually organic and always ready at my local supermarket. I shred the meat apart using my fingers and mix it with arugula salad and fresh basil. I add in some small cherry tomatoes and avocado. I roast either a sweet potato or butternut squash to add in as well. It’s simple and delicious. For dressing I will either use lemon or lime (whatever I have in my fridge) and some good olive oil.
For more ideas, contact me at rachel@livehealthynyc.com