Today on this marvelous Monday, I am keeping it simple:
Remember to celebrate your small victories. Progress is progress, no matter how small it may seem. As I wake up every morning, I really try to appreciate the people, experiences, and things that bring joy and meaning to my life. Sometimes, it’s hard to find, but if I allow myself to dig deep enough, I can find it!
I truly believe that gratitude can shift your perspective and bring more abundance into your world. It has mine!
As a relational therapist, if I can help you uncover the joy in your life, please reach out to me at rachel@livehealthynyc.com
Xx, Rachel