Labor Day is considered the “unofficial” end of summer. Where did this summer go? In my mind, summer begins when my kids school year ends and we “pack up and move out to the beach.” Summer ends when my kids want to go to Staples for new school supplies (I will have to adjust my timing when my kids are “grown and flown”).
I have always fantasized about a summer filled with long lazy days sitting by the beach for hours, reading a novel, watching the surf and dipping my feet into the cool ocean water. Yeah, if you know me, this couldn’t be further from what actually happens! In reality, my summer days are packed with running around, carpooling kids, grocery shopping, house cleaning and trying to catch my breath! When I finally take a moment to pause, I bike to the beach, water ski, go for outdoor runs, practice yoga, see clients and just hang out.
So, is this the summer that I wanted when I packed the car and left the city? Looking back, yeah, I’d say it was pretty good! Much like having a good meal or a good sweat at the gym, I smile to myself as I feel complete. I loved being with my kids, my husband, my family and friends. I am not going to “bs” anyone and say that every moment was great- it wasn’t. But, I am able breathe and I recognize the balance that I have created and I feel a calmness and a peace.
I often talk to my clients about creating a balance for themselves and I like to think that I practice what I preach. It’s important to be able to look at yourself and recognize what works and what doesn’t.
I encourage you to ask yourself was this summer what you wanted it to be? If it was then great! And if not, do something more! Don’t regret- you still have time. The “start” and “stop” is really all in your mind. You still can walk on the beach and play in the water. You still can read the book that’s sitting unopened on your nightstand. You can still learn a new skill or a sport. You can still exercise and eat healthy. You can still do whatever it is that you want to make yourself feel happy and proud and complete.