I love blueberries! I can eat them straight out of the crate or mixed into my cereal. Back in the early 90’s when muffins were all the rage and touted as a healthy part of your breakfast, my ultimate favorite was a oat bran blueberry muffin! How healthy was the one muffin a day that I was having? Probably loaded with sugar and butter and white cake flour and very little healthful ingredients. But, it tasted so good! I fooled myself into thinking that I was eating something healthy. After all, blueberries are loaded with antioxidants. They are low in fat and high in fiber and naturally sweet. Blueberries have been shown to improve memory, delay cognitive aging and Alzheimer's disease and protect against age-related macular degeneration. So, when they are in season why wouldn’t you want to eat them! Here’s a great healthy recipe to try for gluten-free blueberry oat bran muffins- the healthy kind! Click here for the recipe!