Time Flies By! Don't Miss Out!

Birthdays, anniversaries, graduations- the years go by. Where does the time go? I try my best to really make each moment really count. Nevertheless, I am constantly amazed at how quickly the time goes. It is May already! Flowers and trees are blooming (my stuffy nose and itchy throat mean it’s allergy season) and summer is really around the corner.

I want to tell you that if you have been putting off losing weight and getting into shape because you think you have “time”, well, you dont’! NOW IS THE TIME FOR YOU TO GET INTO THE SHAPE YOU WANT!

I am offering a 3 week program (which includes one-on-one meetings with me once a week either by phone or in person, help with meal planning and dining out, and healthy recipes) to help you get in shape just in time for summer! I am not offering a quick fix or a fad diet. Those don’t work. We will work together to develop a plan for you to get a jump start on what it takes to eat right and exercise and be healthy and happy! You will see results and you will work hard! So, let’s get committed to getting fitter, healthier, and happier before you realize that the time has flown by!

Are you ready? Contact me at rachel@livehealthynyc.com