I can think of a lot of things that men and women want, and just to be clear, it’s not always the same. But, the one thing that we do have in common is the desire to look and feel good. We just go about it differently.
Anyone can lose weight -- it doesn't matter what your gender is. You just have to be committed to doing it.
So, let’s get committed to getting fitter, healthier, and happier! I am offering a 3 week program (which includes one-on-one meetings with me once a week either by phone or in person, help with meal planning and dining out, and healthy recipes) to help you get in shape just in time for summer! I am not offering a quick fix or a fad diet. Those don’t work. We will work together to develop a plan for you to get a jump start on what it takes to eat right and exercise and be healthy and happy! You will see results and you will work hard!
Are you ready? Contact me at rachel@livehealthynyc.com